“You can think of holiness, to employ a metaphor, as the sanctification of your body. The mind is filled with the knowledge of God and fixed on what is good. The eyes turn away from sensuality and shudder at the sight of evil. The mouth tells the truth and refuses to gossip, slander, or speak what is coarse or obscene. The spirit is earnest, steadfast, and gentle. The heart is full of joy instead of hopelessness, patience instead of irritability, kindness instead of anger, humility instead of pride, and thankfulness instead of envy. The sexual organs are pure, being reserved for the privacy of marriage between one man and one woman. The feet move toward the lowly and away from senseless conflict, divisions, and wild parties. The hands are quick to help those in need and ready to fold in prayer. This is the anatomy of holiness” (Kevin DeYoung, The Hole in our Holiness, 41).